WHY IT WORKS
Here is where you lean out, get stronger and tone up, and of course become a healthier human in all aspects of your life. This is what true growth - true change looks and feels like. Here is where you become the strongest version of yourself.
Our workouts are designed to be results driven. The Strength and Sweat workouts themselves are designed specifically for efficiency. The cardio/strength training combinations are proven to lean and tone your body. This isn’t a fitness trend. It’s just science… and it 100% works, period, end of story.. Our STRENGTH sessions are equally efficient. This is designed to not just lean you out… but get you as strong as possible in the process.
Then there’s the “thing” that happens when people “Join the Pride”, the community you join, and the beats start bumpin. There’s a curious yet addictive energy in the Pride that pushes you one step further. It’s the soul, body, brain revolution that’s uniquely Pride Fitness.
THE SCIENCE
At Pride Fitness we take this stuff very serious. We do not have random “instructors” coaching you. We only have qualified Personal Trainers lead and teach all of our programs… and it’s our mission to ensure we are all up to date with all of the latest and greatest. All programs are reviewed approved by our super smart advisory board.
Through our program you will burn mucho calories, tone muscle, maximize fat loss, and get wicked-strong wicked fast!!!!, so not only do you have the muscles to show, you got the muscle that go!!
THE EXPERIENCE
This is more than a random butt kicking workout. It’s a euphoric combination of coach, beats, the super friendly community in the facility that all add to the experience. The training stimulates neurons in your brain and endorphins in your body. Killer tunes drive you to lift, run and push harder than you ever thought possible.
Stress fades away, and the room becomes an ecosystem of collective accomplishments.
FREE WEEK OF STRUCTURED WORKOUTS
Each day at Pride Fitness focuses on a different theme. The programming carefully balances opposing muscle groups to ensure your body has the perfect workout, and proper time for recovery. It’s the quickest and safest way to get leaner and stronger.
GET STARTED TODAY
Want to get started now…. in just 30 days you will successfully get in better shape and acquire all the tools to take back your fitness. Simply complete the form below and a friendly member of our team will be in touch to get you booked in for your first session.
