Welcome!
We’re a gym that helps people overcome their fears and insecurities about working out. Our memberships include personalized workout plans, small group personal training, and group exercise classes. Our model is based around providing high-quality coaching and encouraging consistency in a supportive and positive environment!
THE PRIDE DIFFERENCE
COACHING
Never feel like you’re going at it alone! Our coaches are here to teach you proper form, offer guidance and support, and answer any questions that come up along your fitness journey!
PROGRAMMING
Have a workout plan written specifically for you based on your goals, your workout history, and any injury considerations you might have! Feel confident and self-assured every time you enter the gym!
ENVIRONMENT
Feel embraced and supported by our welcoming and inclusive environment! The Pride Tribe is always on the same team, cheering one another on and celebrating each other’s successes!
MEMBERSHIPS
We aren’t your traditional gym, so we don’t have traditional membership options! Here’s a brief rundown of how our memberships work. For more detailed info, click here!
CUSTOMIZED MEMBERSHIP:
Our most popular membership includes the following:
2-4 Weekly Personal Training Sessions with a coach in a “Semi-Private” setting.
Personalized workout programs written for you by our experienced program design team.
Unlimited access to open gym to perform your workout program on your own at any time.
Unlimited group exercise classes.
Consistent check-ins with your accountability coach.
GROUP MEMBERSHIP:
Our group membership includes the following:
Initial on-boarding with our foundations program and 8 personal training sessions in a small-group setting.
Unlimited group exercise classes.
Opportunities to use class programming during open gym hours or purchase individualized programs on an a la carte basis.
